Ovulation Calculator

How to Use Ovulation Calendars

Becoming pregnant can be difficult for some women.  They want to have kids but after months or years of trying, they still do not have the large family that they long for.  If you are having similar problems, you may want to put the effort into creating an ovulation calendar. 

These calendars do a good job of preparing your for having a baby. 

Your ovulation period is when you are most fertile.  It usually comes right in between each of your periods, although it varies from person to person.  While you can get pregnant at any time within your menstrual cycle, you have the best chance of getting pregnant at this time.  It can be hard to figure out when you are the most fertile if you do not have any accurate ovulation prediction.  Luckily, there are methods that can help you find this out.  The best way to do it is to start an ovulation calendar.

Ovulation calendars are great because they use several different methods to finding out when you ovulate.  They are usually very accurate in their ovulation predictions, especially if you track the calendar for several months.  You can do this by getting a calendar to write certain numbers in.  This can be done with any calendar, although some companies sell ones that are specific for this task. 

One of the main and more accurate ways to track your ovulation calendar is to take your body’s basal temperature.  When ovulating, women tend to be one half to one degree warmer.  This will last a few days.  Every day, take your temperature at the same time of day and write it down in your calendar.  After a few months, you will see a trend in your temperatures.  While it is not one hundred percent accurate, you can tell when your ovulation is based on the spikes in your own body’s temperature. 

Taking the temperature is not the only method to finding out when you ovulate.  You should also use an ovulation predictor kit, commonly referred to as an OPK.  These are sold in most drug stores and fairly easy to find.  They are usually around $25, although the more accurate ones are more expensive.  Once you get these kits, you should test your urine every day.  Although it depends on the kit, you should usually use it in mid-morning to early afternoon.  The test will indicate whether or not you are ovulating.  Use the kit every day starting at five to ten days after the first day of your period.  Continue taking it until it says that you are ovulating.  Then write this down in your ovulation calendar.

With the pairing of the temperature and the ovulation predictor kit, you will have a very good idea of when you ovulate.  This is usually two or more weeks after the first day of your period, although it is different for everyone.  Since ovulation cycles are so unpredictable, it is a good idea to do the tests to make sure.

Since there can be minor fluctuations in your own body, it is wise to track your progress with your ovulation calendar for several months.  This way, you can find out for sure if you are indeed ovulating.  The longer you track your progress, the more sure you will be.  You also may want to consult a physician for any further help. 

Many families have successfully conceived children using this method.  This is especially the case for people who have found difficulty with the process that they were using.  Once they start an ovulation calendar, they end up conceiving children faster than they would have ever expected.